19. Why not say 'no' once in awhile? It's okay!
18. Why not give yourself a break? Perfection is not an option.
17. Why not do something creative everyday?
16. Why not try to get more sleep?
15. Why not rig a puppet theater with old curtains and a rod, make sock puppets, and watch a full production by your kids? Maybe a video is in order??
14. Why not just sit down in your recliner, close your eyes for a few minutes and imagine you are at your favorite vacation spot! [Sandi]
13. Why not play your favorite music loud as you drive in the car and sing along! Go all out! Who cares if someone sees you! You may have made them laugh and think, why not?! (may be better to do when ALONE in the car) [Ripper Arts]
12. Why not spend just 15 minutes gathering up stuff you don't need/use/love anymore and take it to a donation station. [VintageMommy]
11. Why not put on your favorite song and dance to it. No one can see you! Go crazy! Always makes me happy. [Cheryl]
10. Why not go give your family a hug and curl up to read a book with them for a few minutes. [Avlor]
9. Why not take 5 minutes to go through the funny cat photos over at LOLCats? [Liv'nGood Jewelry]
8. Why not spray a pillow with your favorite perfume and lie down on it for ten minutes? [Suzanne@threepeats]
7. Why not try to remember all the lyrics to your favorite song... and hum through the parts you can't? [Suzanne@threepeats]
6. Why not laugh really hard at something really stupid? There's nothing that puts me in a better mood than a good laugh at something really silly. [Momma Owl]
5. Why not burn great smelling candles or incense while I'm working - can't help but stop and smell once in a while. [SweetwaterGifts]
4. Why not write BREATHE (in capital letters!) on your To Do list? I do that every day and it really helps me slow down and literally take a breather. [VintageMommy]
3. Why not stop and smell the lavender. It really helps calm the savage beast.
2. Why not do a little something just for you everyday. It's okay. Really. Even just a few minutes...but it has to be ONLY for you.
1. Why not take a hug break. Better than coffee any day! The hug getter benefits as well. [best done at home and not at the office!]
I love to make a cup of tea for myself and put it in a real tea cup and sit outside to drink it . It reminds me of when my mom and grandmother did the same for me.
ReplyDelete